Services
Every treatment plan is personalized. Some patients benefit from psychotherapy alone, others from medication, and many from a combination of both. My role is to guide you with expertise and compassion, so you feel empowered in every step of your care.
Your first appointment is a comprehensive evaluation designed to understand your history, current challenges, and goals for care. Together, we’ll discuss your symptoms, medical and mental health background, lifestyle factors, and any previous treatments you may have tried.
At the end, I’ll provide initial impressions and outline a personalized treatment plan. This may include psychotherapy, medication, or an integrative approach that combines both.
Initial Consultation
Medication Management
For some individuals, medication can be an important part of recovery and stability. If appropriate, I’ll discuss medication options with you in detail, explaining benefits, side effects, and how they fit into your overall treatment plan.
Medication management appointments also provide an opportunity to check in on your progress, adjust dosages if needed, and ensure your treatment remains safe and effective. These sessions always include supportive conversation—you’ll never feel like you’re just getting a prescription.
Psychotherapy
I offer individualized psychotherapy as part of your ongoing care. Therapy provides a supportive, confidential space to explore emotions, patterns, and relationships, while developing tools to manage life’s challenges.
My therapeutic style is collaborative, warm, and practical. Depending on your needs, we may incorporate elements of mindfulness, cognitive-behavioral strategies, or trauma-informed approaches. Sessions are designed to help you gain insight, build resilience, and create meaningful change.